We all go through difficult times in life and struggle with issues that cause us anxiety  and distress. I provide professional counselling to help you to explore the areas in your life that you may want to change. I work both with adults ,  young people and children in school year 5 and above. Due to the current Covid Pandemic I am only working online for the forseeable future

With the onset of the Covid-19 pandemic everyone has experienced huge changes in the way that they live their lives.

For some, this has been a time to recharge batteries, take stock and identify changes they would like to make in their life, and I can help you to explore those options.

For others it has been a time to spend with children and loved ones and now the return to school, work and living a 'new normal' and unknown life is bringing up anxieties in adults and children alike. I would be happy to support you or your child and help you to find better ways of coping.

Some clients have experienced traumatic events that have left them feeling fearful, stressed, low or burnt out. I can help you to work through your feelings and help you to restore a sense of balance and stability again.If you have lost a loved one I can support you through the greiving process.

I can offer you a safe supportive space in which you can explore your feelings and we can explore together how you may achieve a new way of living.